This class is a combination of mindfulness meditation with Acu-wellness utilizing the NADA protocol. NADA is ear acupuncture used as an adjunct treatment for addictions, stress, and trauma. Combining NADA with meditation, we can offer a non-verbal approach to trauma recovery for those who want access to guidance without engaging in one-on-one psychotherapy. NADA involves the gentle placement of 5 small, sterilized disposable acupuncture needles into specific sites on in each ear. Clients will sit/ lay in a group setting for 45 minutes while being led in a guided meditation.
This class will be held on Mondays at the NFCS studio located at 2906 Beacon St., Suite B; led by
Dr. Cano. We will offer this class beginning January 2019. Please call to get registered as class size is limited.